December 2014 - The Mediterranean diet: A celebration of life
March 2014 - Compulsive gambling: It's all in the brain
February 2014 - Alcoholism: The family inheritance that no one wants
January 2014 - Positive thinking could make you healthier. Imagine that!
December 2013 - Certain Gifts You Just Can't Buy. But They Last a Lifetime.
August 2013 - College: A Great Investment and How to Fund It
May 2013 - Social Media: Your Teenager's Friend or Foe?
January 2013 - Forget New Year's Resolutions: Create a New You, Instead
October 2012 - Moving Through Grief: Exercise Can Help
SEAP is free and available to you and your family 24/7 to help you deal with emotional or family concerns, alcohol or drug abuse, depression and other behavioral health matters. SEAP also provides free telephonic financial and legal consultation, as well as discounted legal services. Call 800.692.7459 (TDD 800.824.4306).
If you have questions about SEAP, please email RA-WorkplaceSupportServices@pa.gov. You can also learn more about many behavioral health topics by visiting the Optum website and using "Pennsylvania" as your access code.